Weigh In record (no journal entry) for 19 June 2020
|
123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2020:
|
1889 kcal
|
Fat: 84.48g | Prot: 113.82g | Carb: 185.83g.
Breakfast: Lindt Chocolate Amargo 90% Cacao, Libanius Jocoque Seco Natural, Curry en Polvo, Huevo, Aceite de Oliva, Maille Dijonnaise, Aguacate, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Starbucks Nueces y Frutos Secos, Don't Worry Merengue Relleno de Chocolate, Plátano, Salmón, Berenjena, Espárragos, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Svetia Stevia, Don't Worry Merengues Light Relleno de Chocolate, Bové Leche Entera , Aguacate, Huevo, Uva, Curry en Polvo, World Table Cocoa, AdeS Leche de Soya sin Azúcar, San Marcos Leche Entera. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|