Weigh In record (no journal entry) for 18 June 2020
|
172.6 lb
Lost so far: 91.9 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2020:
|
1472 kcal
|
Fat: 61.71g | Prot: 65.70g | Carb: 173.61g.
Breakfast: Tartine Beurrée, Café au Lait. Lunch: Melon, Poulet Grillé Rôti ou Cuit au Four, Pâtes (Cuites), Ratatouille Maison. Dinner: Flan de Courgette. Snacks/Other: Alesto Cranberries, Noix de Cajou. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boubourien's weight history
|