Weigh In record (no journal entry) for 16 June 2020
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1126 kcal
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Fat: 66.31g | Prot: 58.53g | Carb: 75.18g.
Breakfast: Alibey Coalhada Seca, Pão de Forma, Café. Lunch: Clight Suco de Uva , Hemmer Pimenta Biquinho, Hortifruti Laranja Bahia, Spoleto Queijo Gorgonzola, Ovo Frito. Dinner: Laranja Pêra, Philadelphia Cream Cheese Original, Queijo Gorgonzola, Ovo Frito, Hemmer Pimenta Biquinho. Snacks/Other: Nestlé Iogurte Grego Light Tradicional , Kibon Frutilly, Cappuccino. more...
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gaining 0.4 lb a week
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