Weigh In record (no journal entry) for 16 June 2020
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129.0 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1538 kcal
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Fat: 65.56g | Prot: 41.57g | Carb: 179.54g.
Breakfast: Activia Yogurt Frutti di Bosco e Crusca, Lidl Conchiglia Gianduia, Caffè Macchiato. Lunch: Pasta al Ragù. Dinner: Fior Fiore Coop Pizza Bianca Rustica . Snacks/Other: Ambrosiana Panzerotti di Pasta Frolla con Mela e Cannella, San Carlo Classica, Prosecco. more...
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gaining 0.3 lb a week
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