anastasiya-bar's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
121.9 lb Lost so far: 12.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2020:
1542 kcal Fat: 48.95g | Prot: 38.20g | Carb: 239.93g.   Breakfast:  Творожная Запеканка,  Яблоко, Хлебный Дом Пряники, Избенка Молоко 3,4-4,5%,  Рис Вареный. Lunch:  Батончик. Dinner: Карат Плавленый Сыр Дружба,  Морковь. more...
1425 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.6 lb a week

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