Weigh In record (no journal entry) for 15 June 2020
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173.1 lb
Lost so far: 29.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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648 kcal
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Fat: 17.37g | Prot: 22.78g | Carb: 98.42g.
Breakfast: Sojade Banane, Aldi Haferflocken, Das Gesunde Plus Milchzucker, Milch (Vollmilch), Kaffee. Lunch: Aldi Tortilla Wraps. more...
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gaining 2.6 lb a week
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ProjektBabyspeck's weight history
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