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I know my diet has been really good, my abs are most definitely getting there now. I increased my exercise a few weeks ago and a lot of things are improving, especially range of motion. I can't be upset with that 😊
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183.4 lb
Lost so far: 52.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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