Weigh In record (no journal entry) for 14 June 2020
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118.8 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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1574 kcal
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Fat: 53.20g | Prot: 67.12g | Carb: 192.76g.
Breakfast: Jardin Bio Huile Vierge de Coco, Lidl Compote Pomme, Vahiné Sucre Vanillé, Primeur Banane , Oeuf, Café, Flocons d'Avoine. Lunch: Yumyum Nouilles Instantanées au Canard, Radis, Fromage à Tartiner, Épi d'or Pain de Mie Céréales et Graines, Jus de Citron, Jus d'Orange Fraîchement Pressé. Dinner: McDonald's Frites (Petite), Auchan Oignons Blancs, Salade Verte, Le Phare du Cap Bon Harissa, Galette, Oriental Viandes Émincé de Kebab, Sprite Sprite. Snacks/Other: Carrefour Jus de Mangue, U Jus de Litchi, Saké. more...
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1305 kcal
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Activities & Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 32 minutes. more...
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losing 5.1 lb a week
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