Weigh In record (no journal entry) for 11 June 2020
|
283.5 lb
Lost so far: 58.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2020:
|
328 kcal
|
Fat: 15.87g | Prot: 10.12g | Carb: 36.01g.
Lunch: Даниссимо Йогурт с Шоколадными Шариками, Даниссимо Творожный с Отборной Черникой. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~ПОТОМ НЕ ЖАЛУЙСЯ~'s weight history
|