Weigh In record (no journal entry) for 11 June 2020
|
122.8 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2020:
|
930 kcal
|
Fat: 58.48g | Prot: 29.84g | Carb: 68.58g.
Breakfast: Очаковский Квас, Селяночка Майонез Провансаль, Макароны Отварные, Окрошка. Lunch: Домик в деревне Молоко 3,5%, Кофе, Сыр Российский. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiya-bar's weight history
|