Weigh In record (no journal entry) for 11 June 2020
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129.4 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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1582 kcal
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Fat: 50.81g | Prot: 102.90g | Carb: 177.26g.
Breakfast: Banana Bread al Cioccolatococco 666. Lunch: Banana Bread al Cioccolatococco 666, Coccodì Albume d'uovo Pastorizzato, Auricchio Provolone Piccante, Epiros Feta Light, Esselunga Broccoli Surgelati. Dinner: Parmigiano (Grattugiato), Uva Passa, Uovo, Riso. Snacks/Other: Esselunga Ciliegie, Petto di Pollo, Carne, Mirtilli. more...
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1436 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 18.5 lb a week
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