Weigh In record (no journal entry) for 10 June 2020
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182.8 lb
Lost so far: 4.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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910 kcal
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Fat: 49.40g | Prot: 44.15g | Carb: 72.60g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Красные Помидоры, Сыр, Гречка Отварная. Lunch: Сметана , Вареное Яйцо, Greenbox Борщ с Индейкой. Snacks/Other: Красное Яблоко. more...
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gaining 3.4 lb a week
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Egoshinka's weight history
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