Weigh In record (no journal entry) for 10 June 2020
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173.1 lb
Lost so far: 0 lb.
Still to go: 173.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1129 kcal
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Fat: 51.87g | Prot: 79.65g | Carb: 79.96g.
Breakfast: Rigoni di Asiago Nocciolata Bianca, Bauli Croissant Integrale, Caffè Latte. Lunch: Carne di Vitello, Pane Italiano. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi. more...
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losing 4.6 lb a week
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Alba rossin's weight history
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