anastasiya-bar's Journal, 09 June 2020

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Weigh In record (no journal entry) for 09 June 2020

123.7 lb Lost so far: 10.8 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2020:

1583 kcal

Fat: 66.74g | Prot: 52.51g | Carb: 199.75g. Breakfast: Яблоко, Апельсин, Салат с Крабовыми Палочками, Окрошка. Lunch: Магнит Цедра Апельсина , От Палыча Торт Любимый. more...

334 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Running (jogging) - 5/mph - 30 minutes, Google Fit - 22 hours and 40 minutes. more...

gaining 2.2 lb a week

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anastasiya-bar's Journal, 09 June 2020

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