Weigh In record (no journal entry) for 09 June 2020
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180.1 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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2364 kcal
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Fat: 95.75g | Prot: 110.12g | Carb: 260.82g.
Breakfast: Harry Kürbiskernbrot, Gouda, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Exquisa Joghurt Kräuter, Tomaten, Netto Snack-Gurken. Lunch: McDonald's McFlurry Smarties. Dinner: Apostels Sour Cream, Butter, Rama Cremefine 15%, Unser Land Breite Nudeln, Aldi Hähnchen-Ministeaks, Spargel. Snacks/Other: Sugarland Frucht-Kaubonbons, Nestle Nesquik Riegel, Kinder Schoko Bons White, Lindt Lindor Kugeln. more...
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gaining 4.6 lb a week
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haseeins's weight history
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