Weigh In record (no journal entry) for 08 June 2020
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122.1 lb
Lost so far: 16.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1321 kcal
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Fat: 50.13g | Prot: 27.61g | Carb: 114.27g.
Breakfast: Alesto Pignons de Pin, Grillon d'Or Flakes Sarrasin, Bjorg Flocons D'Avoine Complets Bio, Sojasun Yaourt Nature, Myrtilles, Zespri Kiwi Sungold , Primeur Banane , Café. Lunch: Vin de Table Blanc, Germline Alfalfa, Vin de Table Blanc, Le Coq Noir Achards de Légumes, Florette Choux Rouge, Vinaigrette Maison, Florette Radis, Auchan Fromage à Tartiner Nature, Auchan Bio Fines Galettes de Riz Complet, Géant Vert Maïs Extra Croquant, Concombre (Pelé), Salade Verte. Dinner: Pizza Maison, Marie Blachère Pain au Maïs, Bonduelle Concombres au Fromage Blanc, Flan de Courgette, Marie Blachère Pain au Maïs, Labeyrie Bloc de Foie Gras de Canard. Snacks/Other: Thé Vert, Vin Chardonnay. more...
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1492 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 2.3 lb a week
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