Weigh In record (no journal entry) for 07 June 2020
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1882 kcal
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Fat: 72.18g | Prot: 132.66g | Carb: 187.83g.
Breakfast: Maille Dijonnaise, Aceitunas Verdes, Semillas de Linaza, Lechuga, Curry en Polvo, Huevo, Aceite de Oliva, Aguacate, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Organic Bio Tortitas de Arroz Integral con Quinoa, Plátano, Queso Azul, Lyncott Queso Feta, Mister Gourmet Crema de Pistache, Lyncott Queso de Cabra, Salmón, Kikkoman Salsa De Soya, La Huerta Guarnición de Verduras. Dinner: Plátano, AdeS Leche de Soya sin Azúcar, Helado de Chocolate, Bimbo Vital, Advance Nutrition Hydrotein. more...
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losing 1.5 lb a week
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