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yohoyoh
Journal
07 Jun 20
yohoyoh's Journal, 07 June 2020
yohoyoh's Profile
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Weigh In record (no journal entry) for 07 June 2020
200.4 lb
Lost so far:
49.4 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2020:
2122 kcal
Fat: 101.96g | Prot: 99.20g | Carb: 212.75g.
Breakfast:
Coffee, Milk (Nonfat).
Lunch:
Ice Cream, Double Bacon Cheeseburger on Bun.
Dinner:
Vegetable Oil, Corn, Corn, Vegetable Oil.
Snacks/Other:
Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Milk (Nonfat).
more...
2233 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.8 lb a week
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