Weigh In record (no journal entry) for 07 June 2020
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187.4 lb
Lost so far: 44.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1883 kcal
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Fat: 33.17g | Prot: 62.18g | Carb: 342.07g.
Breakfast: Danone Даниссимо Творожный со Вкусом Крем-Брюле , Евроопт Банан, Евроопт Груша Конференция, Петрушка, Щавель, Крапива, Огурец (с Кожурой). Lunch: Овощное Рагу. Dinner: Пицца Маргарита. Snacks/Other: Евроопт Банан. more...
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losing 1.9 lb a week
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