Weigh In record (no journal entry) for 07 June 2020
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230.6 lb
Lost so far: 49.6 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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800 kcal
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Fat: 27.55g | Prot: 46.81g | Carb: 85.06g.
Breakfast: Tremondi Prosciutto Cotto, Gekochtes Ei, Tomaten, Aldi Roggenbrötchen, Happy Harvest Trockenpflaumen. Dinner: Dr. Oetker Ristorante Pizza Calzone. more...
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gaining 1.0 lb a week
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