lagameuze's Journal, 06 June 2020

quelque jour super protéiné et un peu de sport !
168.4 lb Lost so far: 12.3 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2020:
960 kcal Fat: 55.23g | Prot: 69.93g | Carb: 48.28g.   Lunch:  Fromage à Tartiner Léger ou Allégé,  Thon Blanc (Égouttés Solides dans l'Eau, en Conserve). Dinner: Heudebert Crackers Nature,  Sucrine,  Oeuf. Snacks/Other:  Mayonnaise Légère, Fleury Michon Surimi. more...
losing 8.0 lb a week

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