Weigh In record (no journal entry) for 05 June 2020
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113.1 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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988 kcal
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Fat: 27.54g | Prot: 81.96g | Carb: 107.86g.
Breakfast: Zespri Kiwi Gold, Oranges, Lidl Huile d'olive Primadonna , Carrefour Bio Lait Écrémé, Thé sans Sucre, Cannelle, Daddy Sucre Fleur de Coco, Pomme, Oeuf. Lunch: Envia Fromage Blanc Saveur Vanille, Pomme, Banane, Crevette Cuite ou Grillée. Dinner: Crevette Cuite ou Grillée. more...
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losing 4.6 lb a week
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