Lorna Moneti's Journal, 05 June 2020

Weigh In record (no journal entry) for 05 June 2020
169.8 lb Lost so far: 17.6 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2020:
557 kcal Fat: 23.38g | Prot: 29.56g | Carb: 58.00g.   Lunch: Honey , Strawberries , Blueberries , Jungle Oats. Dinner: Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) . Snacks/Other: Niknaks Original Cheese, Peanut Butter, Bakers Provita. more...
losing 3.1 lb a week

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