Weigh In record (no journal entry) for 05 June 2020
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180.8 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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2366 kcal
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Fat: 106.31g | Prot: 70.19g | Carb: 284.26g.
Breakfast: Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Netto Snack-Gurken, Tomaten, Weizenbrötchen, Lidl Weltmeisterbrot, Exquisa Joghurt Kräuter. Lunch: Sol&Mar Aioli, Livio Pflanzenöl, Kartoffelecken, Tacken Krautsalat, Iglo Fischstäbchen. Dinner: Kaufland Roggenvollkornbrot mit Sonnenblumenkernen. Snacks/Other: MAOAM Kracher, Banane, Kinder Schoko Bons White, Lindt Lindor Kugeln. more...
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losing 6.2 lb a week
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haseeins's weight history
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