Weigh In record (no journal entry) for 05 June 2020
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181.7 lb
Lost so far: 30.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1916 kcal
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Fat: 77.12g | Prot: 123.56g | Carb: 182.23g.
Breakfast: Словяночка Молоко 2,5%, Лазанья с Мясом. Lunch: Помидоры, Лазанья с Мясом, Картофель. Dinner: Печень Свиная, Помидоры, Яйцо. Snacks/Other: Творог 5%, Мороженое, Молоко, Галичина Йогурт Чорниця. more...
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losing 6.2 lb a week
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