Weigh In record (no journal entry) for 05 June 2020
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182.5 lb
Lost so far: 29.1 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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571 kcal
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Fat: 30.99g | Prot: 63.06g | Carb: 7.48g.
Breakfast: Жареная или Запеченная Курица, Огурец (с Кожурой). more...
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losing 3.1 lb a week
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berkonty's weight history
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