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Roblaw2b
Journal
03 Jun 13
Roblaw2b's Journal, 03 June 2013
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Weigh In record (no journal entry) for 03 June 2013
246.5 lb
Lost so far:
1.5 lb
.
Still to go:
46.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
1587 kcal
Fat: 77.58g | Prot: 60.47g | Carb: 171.06g.
Breakfast:
Coffee, Milk (Nonfat), Fiber One 80 Calorie Cereal - Chocolate.
Lunch:
Feta Greek Salad.
Dinner:
Sweet Potato Fries, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun.
more...
3135 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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