Weigh In record (no journal entry) for 03 June 2020
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192.9 lb
Lost so far: 6.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1699 kcal
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Fat: 84.21g | Prot: 69.22g | Carb: 163.67g.
Breakfast: Lätta Margarine, Lätta Halbfettmargarine, Gosch Nordsee-Krabbensalat, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Milbona Creme Leicht Kräuter, Gut Bartenhof Schweinegulasch , Nudeln (Gekocht). Dinner: Ja! Cashews Geröstet & Gesalzen . more...
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losing 4.6 lb a week
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