Weigh In record (no journal entry) for 03 June 2020
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123.5 lb
Lost so far: 15.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1421 kcal
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Fat: 44.67g | Prot: 35.94g | Carb: 210.89g.
Breakfast: Jus d'Orange Fraîchement Pressé, Graines de Lin, Framboises, Banana Bread, Café, Zespri Kiwi Sungold . Lunch: Salade Verte, Casino Bio Fromage de Brebis, Harry's Pain de Mie 7 Céréales. Dinner: Zespri Kiwi Sungold , Frichti Dhal au Lait de Coco, Riz Basmati (Cuit). Snacks/Other: Banana Bread. more...
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1847 kcal
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Activities & Exercise:
fit - 27 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 31 minutes. more...
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losing 0.3 lb a week
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