Weigh In record (no journal entry) for 03 June 2020
|
180.8 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2020:
|
2218 kcal
|
Fat: 85.08g | Prot: 84.85g | Carb: 279.24g.
Breakfast: Exquisa Der Sahnige Kräuter, Gouda, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Netto Snack-Gurken, Tomaten. Lunch: Lidl Banane, Lidl Rosenbrötchen. Dinner: Rama Cremefine 15%, Kirschtomaten, Zucchini, Maximum Natur Hähnchen-Brustfilet Gebraten, Friweika Frische Kartoffelecken. Snacks/Other: Kinder Schoko Bons White, Nestle Nesquik Riegel, Büsch Erdbeerkuchen, Kinder Riegel (21g). more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haseeins's weight history
|