Kassiaufg's Journal, 02 June 2020

👏🏼😊😍

266.1 lb Lost so far: 50.3 lb.    Still to go: 116.2 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 41.28g | Prot: 85.21g | Carb: 218.54g.   Lunch: Cebolinha Verde, Peito de Frango, Caldo de Mandioca. Dinner: Cebolinha Verde, Peito de Frango, Caldo de Mandioca. Snacks/Other: Supino Supino Protein Chocolate, Chá Gelado. more...

3194 kcal

Activities & Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...