Weigh In record (no journal entry) for 02 June 2020
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193.6 lb
Lost so far: 5.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1539 kcal
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Fat: 73.66g | Prot: 59.96g | Carb: 154.47g.
Breakfast: Ofterdinger Nordsee Krabbensalat, Kamps Mehrkornbrötchen. Lunch: Rama Culinesse Buttergeschmack, Putenschnitzel, Thermomix Kartoffel-Gemüse-Püree. Dinner: Lätta Halbfettmargarine, Gutes Land Gouda , Goldähren Sandwich Baguette. more...
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losing 4.6 lb a week
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