Diphylleia057's Journal, 02 June 2020

127.2 lb Lost so far: 15.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 27.67g | Prot: 83.67g | Carb: 151.40g.   Breakfast: Monteré Prugne Secche. Lunch: The Protein Works Diet Meal Replacement Extreme. Dinner: Piselli Cotti, Patate al Forno, Branzino. Snacks/Other: Cono Gelato, Carte d'Or Gelato Vaniglia , Albicocche, Esselunga Ciliegie. more...

2033 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Fitness Training (Workout) - 56 minutes, Elliptical - 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...