Weigh In record (no journal entry) for 01 June 2020
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286.2 lb
Lost so far: 3.7 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1591 kcal
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Fat: 112.42g | Prot: 81.77g | Carb: 61.89g.
Breakfast: Сало, Яичный Желток, Дым Дымыч Сосиски Российские, Околица Сосиски Николаевские. Lunch: Агуша Сок Яблоко-Шиповник, Махариши Кексы для Детского Питания . Dinner: Своя Линия Путасу, Каждый День Крылья Варёно-Копченые. more...
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losing 0.4 lb a week
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