Weigh In record (no journal entry) for 01 June 2020
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98.3 lb
Lost so far: 7.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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982 kcal
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Fat: 35.82g | Prot: 71.78g | Carb: 93.84g.
Lunch: Кофе ☕️ с кокосовым напитком Аlpro 🥛🥥, Фруто Няня Фрукты и Злаки Яблоко и Ягоды + Овсянка, Творожные оладьи 🥞. Dinner: Огурец (с Кожурой), Помидоры Черри, Картофельная запеканка 🥔🧀. Snacks/Other: Зеленое Яблоко, Вода. more...
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gaining 7.7 lb a week
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