Weigh In record (no journal entry) for 31 May 2020
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231.9 lb
Lost so far: 48.3 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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328 kcal
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Fat: 10.50g | Prot: 9.50g | Carb: 48.78g.
Breakfast: Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja, Erdbeeren, Lidl Himbeeren, Kölln Haferflocken, Alnatura Leinöl Nativ. Snacks/Other: Banane. more...
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gaining 12.3 lb a week
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