Weigh In record (no journal entry) for 31 May 2020
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97.2 lb
Lost so far: 8.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1196 kcal
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Fat: 26.12g | Prot: 70.87g | Carb: 194.92g.
Breakfast: Банан, Геркулес Геркулес Традиционный. Lunch: Бахетле Хлеб из Льняной Муки, Мистраль Гречка, Вареное Яйцо, Белоручка Капуста Квашеная Фитнес. Dinner: Шаурма. Snacks/Other: Вода. more...
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losing 4.6 lb a week
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