Weigh In record (no journal entry) for 31 May 2020
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181.4 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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2354 kcal
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Fat: 62.25g | Prot: 148.24g | Carb: 288.03g.
Breakfast: Erdinger Alkoholfrei (Flasche), Gekochtes Ei, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Géramont Cremig-Zarte Scheiben, Lätta Halbfettmargarine. Lunch: Erdinger Weißbier Alkoholfrei, Moritz Fiege Frei, Jever Fun, Friweika Frische Kartoffelecken, Exquisa 0,2% Fitline Frischkäse , Ja! Thunfisch-Filets in Eigenem Saft, REWE Beste Wahl Baguette, Maximum Natur Hähnchen-Brustfilet Gebraten. Snacks/Other: Lindt Creation Mango-Maracuja, Büsch Erdbeerkuchen. more...
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gaining 3.1 lb a week
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