Weigh In record (no journal entry) for 30 May 2020
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115.3 lb
Lost so far: 22.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1010 kcal
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Fat: 33.28g | Prot: 24.22g | Carb: 156.66g.
Breakfast: 7 Days Cocoa Cake Bar с Кремом "Ваниль", Мёд, не Молоко Овсяное Молоко 1,5%, Груша, Банан, Кубаночка Геркулес, Добрыня Молоко 2,5%. Lunch: не Молоко Овсяное Молоко 1,5%, Даниссимо Творожный Десерт со Вкусом Карамельно-Орехового Крем-Брюле, Elvan Today Donut. more...
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losing 3.1 lb a week
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