Weigh In record (no journal entry) for 30 May 2020
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192.2 lb
Lost so far: 41.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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752 kcal
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Fat: 34.46g | Prot: 51.29g | Carb: 57.86g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Белый Замок Сыр Легенда Алтая, Яичница, Зеленый Листовой Салат, Латте 3,2. Snacks/Other: ВкусВилл Варенье Малиновое, Простоквашино Творог 2%. more...
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gaining 4.6 lb a week
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