bene10's Journal, 29 May 2020

Weigh In record (no journal entry) for 29 May 2020
114.0 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2020:
1186 kcal Fat: 40.22g | Prot: 69.80g | Carb: 139.91g.   Breakfast:  Blanc d'Oeuf Cuit,  Thé sans Sucre, Carrefour Bio Lait Écrémé, Carrefour Bio Huile d'olive Vierge Extra,  Oeuf, Daddy Sucre Fleur de Coco,  Cannelle. Lunch: Fait Maison Yaourt Lait Ecreme,  Salade Verte,  Tomates, Lidl Fromage Blanc 0%, Freshona Pois Chiches Bio,  Pomme,  Riz Basmati (Cuit), Carrefour Steak Haché 5%. Dinner:  Muffin Ordinaire,  Radis,  Champignons, Freshona Pois Chiches Bio,  Salade Verte. more...
gaining 1.5 lb a week

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