Weigh In record (no journal entry) for 29 May 2020
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114.0 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1186 kcal
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Fat: 40.22g | Prot: 69.80g | Carb: 139.91g.
Breakfast: Blanc d'Oeuf Cuit, Thé sans Sucre, Carrefour Bio Lait Écrémé, Carrefour Bio Huile d'olive Vierge Extra, Oeuf, Daddy Sucre Fleur de Coco, Cannelle. Lunch: Fait Maison Yaourt Lait Ecreme, Salade Verte, Tomates, Lidl Fromage Blanc 0%, Freshona Pois Chiches Bio, Pomme, Riz Basmati (Cuit), Carrefour Steak Haché 5%. Dinner: Muffin Ordinaire, Radis, Champignons, Freshona Pois Chiches Bio, Salade Verte. more...
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gaining 1.5 lb a week
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