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Cable臉拉、划船、拉背
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110.5 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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943 kcal
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Fat: 33.50g | Prot: 54.84g | Carb: 107.89g.
Lunch: Sunny Ranch 特選無調味綜合堅果, 原鄉人 芋頭饅頭, 傳統市場 海茸, 番茄, 洋蔥, 九層塔, 雞胸肉, 木瓜, 櫛瓜, 乾烤花生（加鹽）, 水煮蛋, 蒜頭. more...
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losing 12.3 lb a week
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🏋️🏻♀️crystal's weight history
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