Weigh In record (no journal entry) for 29 May 2020
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189.6 lb
Lost so far: 26.5 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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804 kcal
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Fat: 58.78g | Prot: 55.52g | Carb: 11.98g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности , Яйцо, Сыр Моцарелла, Огурец (с Кожурой). Dinner: Сельдерей, Сыр Моцарелла, Яйцо, Aroy-D Кокосовое Молоко 17-19% Жирности . more...
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gaining 3.6 lb a week
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