Weigh In record (no journal entry) for 28 May 2020
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113.8 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1574 kcal
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Fat: 61.96g | Prot: 81.25g | Carb: 162.17g.
Breakfast: Pomme, Cannelle, Daddy Sucre Fleur de Coco, Oeuf, Carrefour Bio Huile d'olive Vierge Extra, Carrefour Bio Lait Écrémé, Thé sans Sucre. Lunch: Fait Maison Yaourt Lait Ecreme, Riz Basmati (Cuit), Haricots Verts, Carrefour Steak Haché 5%. Dinner: Nestlé Extrême Café, Vin Rosé, Pizza Maison. more...
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gaining 10.8 lb a week
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