shtisse's Journal, 28 May 2020

Weigh In record (no journal entry) for 28 May 2020
168.7 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
1162 kcal Fat: 87.72g | Prot: 12.38g | Carb: 87.24g.   Breakfast: Сыр Российский, Кофе с Сахаром, Банан, Сливочное Масло, Белый Хлеб. more...
losing 9.3 lb a week

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