Weigh In record (no journal entry) for 27 May 2020
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125.7 lb
Lost so far: 12.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1473 kcal
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Fat: 73.65g | Prot: 44.34g | Carb: 127.85g.
Breakfast: Baies, Zespri Kiwi Sungold , Bio Village Corn Flakes, Flocons d'Avoine, Noix de Macadamia, Sojasun Yaourt Nature, Café. Lunch: Carrefour Bio Galette de Maïs et Riz Chocolat Caramel, Thé Vert. Dinner: Oeuf, Herta Bacon Tranches Fines, Épi d'or Pain de Mie Céréales et Graines, Picard Flan Courgette Comté. Snacks/Other: Thiriet Paris Brest, Bijou Financiers aux Amandes, Pêches, Good Goût Poire Williams , Pay Pay Calamars à L Encre, Pistaches, Vin de Table. more...
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1397 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.9 lb a week
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