Weigh In record (no journal entry) for 28 May 2013
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196.4 lb
Lost so far: 18.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1702 kcal
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Fat: 64.55g | Prot: 91.80g | Carb: 188.76g.
Breakfast: Landbäckerei Weizenmischbrot, Zörbiger Zörbiger Rumtopf, Becel Leicht, Dolce Gusto Café Au Lait. Lunch: McDonald's Pommes Frites (Groß), Purland Rumpsteak. Dinner: Banane, Äpfel, Optiwell Joghurt Himbeere. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade, Aldi Weizenbrötchen, hareico Wiener. more...
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losing 2.1 lb a week
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Magichasi's weight history
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