Jamiroquai1's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
177.9 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2020:
1374 kcal Fat: 38.85g | Prot: 79.90g | Carb: 168.48g.   Breakfast: Zentis Aachener Pflümli,  Gekochtes Ei,  Kaffee mit Milch, REWE Corned Beef, Gut & Günstig Frischkäse, Real Quality Mehrkorn Brötchen . Lunch: Llid Hackpfanne Mexico. Dinner: Milsa Skyr Bourbon Vanille, Ital d'Oro Löffelbiskuits,  Kaffee mit Milch. more...
losing 7.7 lb a week

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