Weigh In record (no journal entry) for 25 May 2020
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183.0 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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586 kcal
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Fat: 32.78g | Prot: 29.88g | Carb: 42.89g.
Breakfast: Ceviz, Eti Karam Bitter %54 Kakao, Tarçın, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. more...
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losing 0.4 lb a week
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 Comments
Tebrikler kuzumm 🤗🤗Yediğin kadayıflar nereye gitti 😁Eridin eridin😘😁🥰
25 May 20 by member: hhtce0624
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02 Jun 20 by member: Hatcik.
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