Lorna Moneti's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
174.2 lb Lost so far: 13.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
622 kcal Fat: 32.40g | Prot: 44.93g | Carb: 40.36g.   Lunch: Bokomo Provita Wholewheat, Mushrooms , Cape Point Cold Oak Smoked Trout Slices, Scrambled Egg (Whole, Cooked) . Dinner: Roasted Vegetables, Turkey Meat . Snacks/Other: Pork Belly , Peanut Butter, Bananas . more...
2522 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
losing 2.9 lb a week

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